You guys, this stuff is important. We are so uneducated about the food that surrounds us and what we've been told our whole lives is healthy. Can you believe that all illnesses including cancer can possibly be cured just by a plant based diet? I'm sure you're shaking your head, and that's because we've been raised to believe that medicine prescribed by a doctor is the only thing that can help us, but we are wrong!
Anyway, if you're interested in completely changing your life around (clear skin, more energy, weight loss, disease prevention) then start eating only fruits, vegetables and nuts. I'm not going to get into exactly what you need to eat, so I'll forward you to these movies: Food Matters, Vegucated, Forks Over Knives, Hungry For Change, & Fat Sick and Nearly Dead. These can all be found on Netflix and Amazon Instant Video.
Here are my past few weeks in pictures
Summer salad
[this is amazing please try it]
Ingredients:
Spinach, strawberries, feta, avocado, poppyseed dressing (add some honey and mustard into it)
Kentucky Derby cupcakes!
Homemade guacamole for Cinco De Mayo!
Ingredients:
Avocado, pink salt, tomatoes, jalapeno & lime
The sunrise was amazing (can you believe it was raining during this?!)
My typical meal these days & for the remainder of my life!
Ingredients:
Faye total 0% plain greek yogurt, black chia seeds, strawberries, cut up mango and banana!
